Fire & Flow – Yoga, Ayurveda & Mountains

Hotel eder & ONKEL LENZ
Maria Alm

24. June 2027bis 27. June 2027

The days are long, the mountains are glowing – and it’s time to tap into your full strength. For four days, Ayurveda yoga teacher Steffi Lindbichler shows you how powerful flows and the ancient wisdom of Ayurveda go hand in hand. Stoke your inner fire, let go of whatever is holding you back and recharge surrounded by the mountains of Maria Alm.

Ignite the fire.
Find your flow.
And head into summer feeling lighter.

4-day / 3-night retreat

From € 789 per person
Early bird until 31 Dec 2026: host fee (€ 190) included

Book now

Fire & Flow – strength and ease, yin and yang, fire and flow.

What makes your inner fire shine?

When were you last truly in the flow?

And what can you let go of to free up more energy for yourself?

In Ayurveda, the inner fire is called Agni. It transforms everything we take in – food as well as impressions and experiences. Ayurveda considers summer the season of the fiery Pitta dosha, which makes it the perfect time to bring strength and calm back into balance.

That’s what Fire & Flow is all about: Ayurvedic yoga sessions in the morning get you up and grounded for the day. The workshop focuses on Agni, your digestive fire, and the Pitta dosha. Ayurvedic self-massage, yin yoga and yoga nidra help you relax deeply. And on Friday afternoon, the Natrunbahn cable car takes you up to Prinzensee lake for a mini yoga session by the water – before you head back down to the valley via the forest slide park. Laughter is very much allowed.

In between, there’s plenty of time just for you: for the pool and wellness oasis, a good book or simply gazing at the mountains. Shared meals invite encounters and conversation. And because the retreat is limited to around 10 participants, there’s room for everyone.

Your yoga teacher: Steffi Lindbichler

Steffi, aka “Steffi Li Yoga”, lives and teaches Ayurveda yoga in the Pyhrn-Priel mountain region of Upper Austria. Her motto: yoga and mountains – a perfect match for Maria Alm. Steffi has been a self-employed yoga teacher since 2019, with a total of 1,000 training hours in India and Thailand, additional training in Ayurveda and more than 800 hours of teaching experience. Her style is sporty and modern – yet you can feel the depth behind it. She combines the ancient wisdom of yoga and Ayurveda with insights from modern science, always seeking the perfect balance between power and relaxation. Fire & Flow, in other words.

Ignite the fire. Find your flow. Come home to yourself.

Programme & Offer

Thursday | Arrival

3:00–5:00 pm
Arrival & check-in at Hotel eder

5:00–6:00 pm

First yoga session & welcome

Time to arrive on the mat: Steffi welcomes you at ONKEL LENZ for your first yoga session together.

6:30 pm

Dinner

Friday | Yoga & Mountains

7:30–9:00 am

Ayurvedic yoga session

Start the day strong and grounded – at ONKEL LENZ.

9:00–11:00 am

Breakfast

Generous breakfast buffet with live cooking station and vitamin bar.

11:00 am–3:00 pm

Time for wellness, rest & relaxation

Light lunch included.

3:00–6:00 pm

Yoga & Mountains ⛰️

Take the Natrunbahn cable car up Maria Alm’s local mountain, enjoy a mini yoga session at Prinzensee lake – and head back down to the valley via the forest slide park. Cable car ticket included.

6:30 pm

Dinner

Saturday | Ayurveda & Agni

7:30–9:00 am

Ayurvedic yoga session

At ONKEL LENZ.

9:00–11:00 am

Breakfast

11:00 am–1:00 pm

Ayurveda workshop 🔥

Agni, your digestive fire, and the Pitta dosha: what strengthens your inner fire – and what throws it off balance.

1:00–4:30 pm

Time for wellness, rest & relaxation

Light lunch included.

4:30–6:00 pm

Ayurvedic self-massage, yin yoga & yoga nidra

Deep relaxation for body and mind – at ONKEL LENZ.

6:30 pm

Dinner & a relaxed evening together

Sunday | Farewell

7:30–9:00 am

Final yoga session & closing ritual ✨

Together we close the circle at ONKEL LENZ – and you take your fire home with you.

9:00–11:00 am

Breakfast & departure

Offer

Included services:

3 nights at the Lifestyle Hotel eder
Ayurvedic yoga programme with Steffi Lindbichler as per schedule, incl. Ayurveda workshop
Cable car ticket (Natrunbahn) for Friday’s yoga outing
Generous breakfast buffet with live cooking station & vitamin bar
5-course choice menu in the evening
2x light lunch
Drinks, fruit & refreshments during the sessions
Welcome gift
Use of the pool & wellness oasis
€ 10 voucher for your massage
Cosy bathrobes during your stay
Small group: limited to around 10 participants