A day for high energy, deep breaths and plenty of time for yourself. Whether you’re a yoga novice or a mat pro – this isn’t about perfect poses. It’s about feeling good. Moving. Letting go. And simply leaving your mind where it belongs: somewhere between the mountains and the mat.

We’ll start with yoga and brunch. After that? Put your feet up, head to the spa and get into the Eder flow. Sauna, relaxation, lunch, coffee, maybe even a drink. It’s up to you. In between: breathe mindfully, move, and release energy. Because movement does more than just move the body.